Year 3 HPE | Fun Learning Quest for Kids

You're playing a game of tag and need to sprint to catch a mate, then jog back to recover. This is a perfect example of using two different types of running. Which skill are you practising when you explode off the mark to chase someone down?

When you jump for distance, the secret is in your legs – bending your knees to get power. But what should you also focus on before you leave the ground to make sure you go as far as possible?

Your body is like a superhero car that needs the right fuel. Which food group works as your 'speed and defence' – giving you vitamins to fight off germs and keep your skin and eyes healthy?