Crash Course: Nutrition Science in a Weekend delivers essential dietary skills through an intensive, focused learning experience. This accelerated 5-chapter program is designed for quick development of nutrition capabilities.
Chapter 1 (Introduction & Prerequisites) is FREE and provides a rapid overview of nutrition science fundamentals. Quickly understand key dietary concepts and begin developing your nutrition awareness.
In Chapter 2 (Core Concept A), you will learn nutrition essentials including basic meal planning, simple nutrient understanding, and introductory health principles at an accelerated pace.
Chapter 3 (Core Concept B) introduces key nutrition components and basic health concepts. Learn to work with fundamental dietary tools and understand basic nutrition workflows quickly.
Chapter 4 (Worked Examples & Practice) involves applying nutrition skills to simple scenarios. Create basic meal plans and learn essential dietary tasks in a compressed timeframe.
Finally, Chapter 5 (Advanced Tips & Next Steps) provides guidance for continuing your nutrition education. Learn where to focus your efforts next and how to build upon the foundation established in this crash course.