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The Eight Limbs of Yoga Mastery Hub: The Industry Foundation

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Your Learning Map 🗺️

1

Foundations: Yamas & Niyamas

  • ✨ Lesson 1 – Foundations: Yamas & Niyamas
2

Asana & Pranayama

  • ✨ Lesson 2 – Asana & Pranayama
3

Pratyahara & Dharana

  • ✨ Lesson 3 – Pratyahara & Dharana
4

Dhyana & Samadhi

  • ✨ Lesson 4 – Dhyana & Samadhi
5

Integration & Mastery

  • ✨ Lesson 5 – Integration & Mastery