Zazen Posture Mastery Hub: The Industry Foundation

<div class="d-flex justify-content-between align-items-center mb-3" data-v-dd8f9f7e> Class 1 7 min Foundations: The Zazen Stance

<div class="d-flex justify-content-between align-items-center mb-3" data-v-dd8f9f7e> Class 2 7 min Core Connection: Pelvis &amp; Spine

<div class="d-flex justify-content-between align-items-center mb-3" data-v-dd8f9f7e> Class 3 8 min Upper Body Alignment: Shoulders &amp; Head

<div class="d-flex justify-content-between align-items-center mb-3" data-v-dd8f9f7e> Class 4 7 min Refinement: Hands &amp; Gaze

<div class="d-flex justify-content-between align-items-center mb-3" data-v-dd8f9f7e> Class 5 9 min Sustaining Posture: Practice &amp; Adapt