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Mindfulness-Based Stress Reduction (MBSR) Teaching Mastery Hub: The Industry Foundation

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Your Learning Map 🗺️

1

Foundations of MBSR Teaching

  • ✨ Lesson 1 – Foundations of MBSR Teaching
2

Core MBSR Practices & Pedagogy

  • ✨ Lesson 2 – Core MBSR Practices & Pedagogy
3

Facilitating & Guiding MBSR

  • ✨ Lesson 3 – Facilitating & Guiding MBSR
4

Advanced MBSR Skills & Ethics

  • ✨ Lesson 4 – Advanced MBSR Skills & Ethics
5

Sustaining Your MBSR Practice & Career

  • ✨ Lesson 5 – Sustaining Your MBSR Practice & Career