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The Foundational Principles of Yoga Adjustments Mastery Hub: The Industry Foundation

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Your Learning Map 🗺️

1

Safe Touch: The Core of Yoga Adjustments

  • ✨ Lesson 1 – Safe Touch: The Core of Yoga Adjustments
2

Anatomy for Adjustments: Your Guiding Map

  • ✨ Lesson 2 – Anatomy for Adjustments: Your Guiding Map
3

Energetic Alignment: Sensing and Supporting

  • ✨ Lesson 3 – Energetic Alignment: Sensing and Supporting
4

Ethical Boundaries & Communication

  • ✨ Lesson 4 – Ethical Boundaries & Communication
5

Integrating Adjustments: Practice & Progression

  • ✨ Lesson 5 – Integrating Adjustments: Practice & Progression